On Self Healing...

Your body wants to heal itself. That's what it was designed to do. 

Within moments of falling down and scraping your knee, your body initiates a protocol to slow the bleeding and reinforce the injured area. 

Amazing, isn't it? 

Healing- real healing- is mostly about learning how to get out of the way so that your incredible human machine can do exactly what it was meant to do. 

The real 'work' lies in unwinding the beliefs we have about what is possible, and releasing the stories we have about why we are where we are in the process. 

That work starts with forgiveness...